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Aside from these, exercise also works for strengthening the bones and keeps people looking good and feeling good about themselves. Exercise also gives people the stamina to enable them to keep up with the pace of their lifestyles. Unfortunately, not many people chose to do what is good for them. Most people could not decide exactly what to do when waking up in the morning; whether to exercise or to press the snooze button one more time.

Marti believes that participation in some form of exercise is a must for every individual, at any stage of life. She listens and responds to her clients so that their unique fitness goals can be achieved and maintained. She believes that fitness is a key to bringing all things inline and simplifying your outlook on life. She is here to provide information on how you can, and should, integrate fitness into your life, no matter what kind of lifestyle you lead. To her people come from various fitness backgrounds and possess different goals, needs, ... Read more »
Views: 49632 | Added by: Adjie | Date: 2012-12-03 | Comments (11)

Alow semuanya!! dah lama saya g update... kangen rasanya!! wehehehe... sekarang, saya mau nyoba fitur lain yang ada di web ini... itu adalah "penyimpanan file".  Seperti yang kalian semua tau...(dah kayak apaan aja sih..) saya kan suka baca novel... nah! oleh karena itu, saya mau mencoba berbagi novel yang saya baca. Tanpa banyak basa - basi lagi, langsung aja di DL dah!!


-Zero no Tsukaima Vol.1

Views: 55397 | Added by: Adjie | Date: 2009-10-27 | Comments (304)

For some reason, i who is sole admin in my site(of course Stupid!!) decided to convert all of my site to indonesian language... For the converting process, i couldn't do it all at once... so i will update my site one by one...


Thanx!

Views: 32641 | Added by: Adjie | Date: 2009-10-16 | Comments (3)

Recently, i got a task to post something in my blog... for the task, i will post it here...

And you know... I am an Indonesian, so for the language, i will post my article in Indonesian...

Here it is...


Teknologi Streaming


Sering ada pertanyaan... Apa sich streaming ?? Jika kita membuka kamus, maka streaming bisa berarti pengaliran atau mengalirkan sesuatu.... tapi bukan itu yang akan kita bahas. Dalam dunia Internet, streaming lebih mengacu kepada teknologi yang dapat mengkompresi atau menyusutkan ukuran file audio dan video supaya menjadi lebih kecil dan lebih mudah ditransfer melalui jaringan Internet. Pentransferan file audio dan video tersebut dilakukan secara "stream", alias terus-menerus. Jika kita melihat dari sudut pandang prosesnya, streaming berarti sebuah teknologi pengiriman file dari server ke client dengan melalui jaringan packet-based ... Read more »
Views: 47039 | Added by: Adjie | Date: 2009-10-13 | Comments (29)

Hello Everybody!!!!


Ok! finally, i create my own site! i didn't know that make a website is really easy!  

Now, i must take a really good care to my site...i wonder what should i insert to this website??

At Last, That is all for me... i wish i can post new entry

 as soon as possible!!

Views: 8173 | Added by: Adjie | Date: 2009-10-02 | Comments (0)

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